Companies are pulling back on mental health offerings just when workers need them mostKey PointsMay 13, 2022May 13, 2022
Mental health issues in kids rose during pandemic; awareness and use of COVID treatments is lowApril 28 (Reuters) — The following is a summary of some recent studies on COVID-19. They include research that warrants further study to…Apr 29, 2022Apr 29, 2022
3 Big Benefits of a Strong Lower Body — By Konema Mwenenege Health CoachI have a confession to make: I only ever started doing barbell hip thrusts and walking lunges because I wanted a nice booty. After a while…Mar 25, 2022Mar 25, 2022
Are Steroids Worth the Risk? — By Konema Mwenenge Health CoachWhat Are Steroids?Mar 24, 2022Mar 24, 2022
How to Lose a Lot of Weight over the Summer — 10 Tips by Konema Mwenenge Health CoachLosing weight is not an easy task. Well, everybody knows that already. According to the National Center for Health Statistics[1], about…Mar 23, 2022Mar 23, 2022
6 Ways to Boost Your Immune System — By Konema Mwenenge Health CoachHere are five science-backed ways to build and maintain a strong, healthy immune system, as well as why you shouldn’t rely on supplements…Mar 15, 2022Mar 15, 2022
10 benefits of physical activity by Konema Mwenenge Health CoachBeing physically active has been a huge ongoing campaign in Singapore for the past few years. State-wide challenges such as the National…Mar 14, 2022Mar 14, 2022
